Avoiding teacher stress comes from making little changes in your daily routine. Smart teachers know that you can only do your best teaching after you learn to take care of yourself! You'd be surprised how the little things make a huge difference in avoiding teacher stress snd improving the quality of your life and work. For me, my physical and emotional health are the most important aspects of my life when it comes to maintaining my sanity and energy during the first few weeks of … [Read more...]
Less Teacher Stress: How I Spent Zero Hours on Back to School Prep
It is the first few weeks of school and you are already exhausted! You love teaching but you also miss the summer break. You need another break right now so you can keep going! If these thoughts are crossing your mind, you are only human. Teaching is really that hard! There is a solution! It is planning for our classes wiser so we can reduce teacher stress with every new school year. Here are some simple things that I do that have made a big difference in lowering teacher stress at the … [Read more...]